How Long to Air Fry Pork Tenderloin Tips for a Quick Meal

How Long to Air Fry Pork Tenderloin Tips for a Quick Meal

Are you looking for a quick and delicious meal option? Air frying pork tenderloin is a fantastic choice that will have dinner on the table in no time. In this article, we will discuss the best tips for air frying pork tenderloin to perfection, including the ideal cooking time to ensure a juicy and flavorful result. Whether you are a seasoned air fryer enthusiast or new to this cooking method, these tips will help you create a mouthwatering meal in no time.

Choosing the Right Pork Tenderloin for Air Frying

Selecting the best quality pork tenderloin

When choosing a pork tenderloin for air frying, it is important to select one that is of high quality. Look for tenderloins that are pinkish-red in color and have a small amount of marbling. Avoid tenderloins that have excessive amounts of fat or discoloration.

Trimming excess fat for better air frying results

Before air frying your pork tenderloin, be sure to trim any excess fat from the meat. Excess fat can cause the tenderloin to become greasy and may prevent it from cooking evenly. Simply use a sharp knife to carefully trim any visible fat from the tenderloin before seasoning and air frying.

Preparing the Pork Tenderloin for Air Frying

Before air frying your pork tenderloin, it’s important to properly prepare the meat to ensure a delicious final result. Here are some tips to help you get started:

Seasoning options for pork tenderloin

There are endless seasoning options available to enhance the flavor of your pork tenderloin. Some popular choices include a simple salt and pepper rub, a savory garlic and herb blend, or a sweet and tangy BBQ seasoning. Feel free to get creative and experiment with different flavors to find your favorite combination.

Marinating the pork tenderloin for enhanced flavor

For an extra burst of flavor, consider marinating your pork tenderloin before air frying. A marinade can be as simple as a mixture of olive oil, garlic, and your favorite herbs and spices. Let the pork tenderloin soak in the marinade for at least 30 minutes (or overnight for maximum flavor) before air frying.

Tips for achieving a crispy exterior

To achieve a perfectly crispy exterior on your air fried pork tenderloin, make sure to preheat your air fryer before cooking. This will help create a crispy sear on the outside of the meat. Additionally, consider lightly coating the pork tenderloin in a thin layer of oil before air frying to promote browning. Finally, avoid overcrowding the air fryer basket to ensure proper air circulation and even cooking.

Air Frying the Pork Tenderloin

Air frying pork tenderloin is a quick and easy way to enjoy a delicious meal without the hassle of traditional cooking methods. Not only does it result in a perfectly cooked tenderloin, but it also helps to retain moisture and flavor.

Setting the right temperature and time for air frying

When air frying pork tenderloin, it is important to set the right temperature and time to ensure it cooks evenly and thoroughly. Typically, preheat your air fryer to 400°F and cook the tenderloin for about 20-25 minutes, flipping halfway through. Adjust the time and temperature based on the size and thickness of the tenderloin for best results.

Checking for doneness using a meat thermometer

To ensure your pork tenderloin is cooked to perfection, it is recommended to use a meat thermometer to check for doneness. The internal temperature should reach 145°F for a juicy and tender result. Insert the thermometer into the thickest part of the tenderloin to get an accurate reading.

Resting the pork tenderloin before slicing

After air frying the pork tenderloin, it is crucial to let it rest for a few minutes before slicing. This allows the juices to redistribute throughout the meat, resulting in a moist and flavorful dish. Resting also helps to prevent the juices from spilling out when slicing, keeping the pork tenderloin tender and delicious.

Serving and Enjoying the Air Fried Pork Tenderloin

Serving suggestions and side dishes

When serving air fried pork tenderloin, consider pairing it with a side of roasted vegetables, a fresh salad, or some steamed rice. The crispy exterior of the pork tenderloin pairs well with the tenderness of the meat, making it a versatile dish that can be enjoyed in a variety of ways. Additionally, you can also serve it with a dipping sauce or gravy for added flavor.

Storing leftovers properly

To properly store any leftover air fried pork tenderloin, make sure to let it cool completely before transferring it to an airtight container. Place it in the refrigerator and consume within 3-4 days for optimal freshness. You can also freeze the leftovers for up to 3 months, just make sure to thaw and reheat properly before consuming.

Reheating air fried pork tenderloin

To reheat air fried pork tenderloin, you can either use an air fryer to crisp it up again or opt for a conventional oven. Simply place the pork tenderloin on a baking sheet and heat it at 350°F for about 10-15 minutes or until heated through. You can also microwave it for a quick reheating option, just be sure to cover it to prevent it from drying out. Enjoy your air fried pork tenderloin all over again with these simple reheating methods!


In conclusion, air frying pork tenderloin is a quick and convenient way to enjoy a delicious meal. By following the tips and guidelines provided in this article, you can achieve tender and flavorful pork tenderloin in a fraction of the time compared to traditional cooking methods. Whether you’re looking for a weeknight dinner or a simple yet impressive meal for guests, air frying pork tenderloin is a versatile option that is sure to satisfy your cravings. So why wait? Try out these tips and techniques today for a tasty and hassle-free cooking experience. Happy air frying!

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