Air Frying Pork Rump Steaks: The Right Cooking Time

Air Frying Pork Rump Steaks: The Right Cooking Time

Are you looking to cook the perfect pork rump steak in your air fryer? Look no further! In this article, we will guide you through the process of air frying pork rump steaks and provide you with the right cooking time to ensure a delicious and juicy result every time. Whether you are a seasoned chef or a beginner in the kitchen, this article is for you. Let’s get cooking!

Factors to Consider when Air Frying Pork Rump Steaks

Thickness of the Pork Rump Steaks

  • The thickness of the pork rump steaks plays a crucial role in determining the cooking time. Thicker steaks will require longer cooking times to ensure they are cooked through evenly. It is important to measure the thickness of the steaks before air frying to adjust the cooking time accordingly.

Initial Temperature of the Pork Rump Steaks

  • It is recommended to allow the pork rump steaks to come to room temperature before air frying. This will help ensure that the steaks cook evenly and prevent them from becoming tough or dry. Allowing the steaks to sit at room temperature for about 30 minutes before air frying is ideal.

Air Fryer Model and Settings

  • The type of air fryer you are using and its settings can also impact the cooking time of the pork rump steaks. Different air fryer models may have different heat distribution and cooking speeds. It is important to familiarize yourself with your specific air fryer model and adjust the settings accordingly for the best results. Experimenting with different settings and keeping track of the cooking times will help you determine the optimal settings for air frying pork rump steaks.

    Recommended Cooking Times for Air Frying Pork Rump Steaks

When it comes to air frying pork rump steaks, it’s important to cook them to the right level of doneness to ensure they are juicy and flavorful. Here are the recommended cooking times for different levels of doneness:

Cooking Time for Medium-Rare Pork Rump Steaks

For medium-rare pork rump steaks, it is best to air fry them for about 8-10 minutes at 400°F. This will result in a slightly pink center with a juicy and tender texture.

Cooking Time for Medium Pork Rump Steaks

If you prefer your pork rump steaks to be cooked to a medium level of doneness, air fry them for around 12-14 minutes at 400°F. This will give you a steak that is slightly pink in the center but still cooked through.

Cooking Time for Well-Done Pork Rump Steaks

For those who like their pork rump steaks well-done, air fry them for 16-18 minutes at 400°F. This will result in a fully cooked steak with no pinkness in the center, perfect for those who prefer their meat well-done.

By following these recommended cooking times, you can ensure that your air fried pork rump steaks turn out perfectly cooked every time. Enjoy!


In conclusion, air frying pork rump steaks is a convenient and delicious way to enjoy this cut of meat. By following the recommended cooking time and temperature guidelines, you can achieve perfectly cooked pork rump steaks that are juicy and flavorful. Whether you’re a novice cook or a seasoned chef, using an air fryer to cook pork rump steaks is a quick and easy method that yields impressive results. So next time you’re craving a tasty meal, consider air frying your pork rump steaks for a delicious and satisfying dining experience.

Share this post: